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Saturated fats should be limited to less than 7 of total caloric intake, and trans fatty acids minimized.
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Your mother s case is somehow odd as fruit is recommended food for diabetics.
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Getting diagnosed and the right treatment are vital, and can reduce the chances of developing serious complications.
This makes your blood sugar artificially low as long as the alcohol keeps impacting your liver s normal function.
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For example, prioritize lean protein, low starch vegetables, heart healthy fats, and whole grains.
Hormones that raise blood sugar include glucagon, epinephrine and norepinephrine, cortisol, Growth hormone etc.