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There are Is the ketogenic diet good for hypothyroidism a lot of wrong ways to do keto though, and doing the diet correctly has a moderate learning curve.
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Organic, grass fed unprocessed meats, Ketogenic diet success stories cancer pasture raised eggs, Keto BHB and wild caught fish are perfect for this diet.
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The most restrictive ketogenic diets used for epilepsy can cause fatigue, headache, nausea, constipation, hypoglycemia, and acidosis, especially within the first few days to weeks of following the diet.
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Take plenty of fluids Water, soup, vegetables, fruit, smoothies, keto coffee, and other liquid containing foods account for your daily water intake.