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If Your Bmi Is In The Chubby Range, Aim To Achieve A Weight That Places Yoga For Weight Loss Your Bmi Within The Wholesome Vary If It S In The Obese Vary, Purpose To Lose Between 5 And 10 Of Your Starting Weight Having Plenty Of Muscle May Put Your Bmi In The Unhealthy Vary, Even In Case You Have Little Physique Fat.

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