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Symptoms include obesity, hyperinsulinemia and insulin resistance.
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Two of the 11 women in the pilot study became Plateaued on keto diet pregnant, although they hadn t been able to in the years leading up to the study.
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May exacerbate heart conditionsKeto isn t great long term if you have, or are at risk of, heart rhythm problems.
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Practicing the Keto diet could look like a day filled with nuts, avocados, and beef, as well as some tasty vegetables like broccoli, spinach, and Brussels sprouts.
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KD prevents weight gain through an increase in energy expenditure.
Then again, plenty of people have tried the keto diet and found success with it.